How many calories in Blackcurrant Jam (WI The Women's Institute)

How many calories in 1× teaspoon

15 g

43 kcal

How many calories in 2× teaspoon

30 g

86 kcal

How many calories in 1× tablespoon

30 g

86 kcal

How many calories in 2× tablespoon

60 g

172 kcal

43 kcal

Energy value286

Proteins0.67

Animaln.d.

Plantn.d.

Fats0

Saturatedn.d.

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates70.00

Net carbs68.67

Sugars70.00

Cholesteroln.d.

Fibre1.33

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Blackcurrant Jam (WI The Women's Institute)

How many calories in 1× teaspoon

How many calories in 2× teaspoon

How many calories in 1× tablespoon

How many calories in 2× tablespoon

Nutritional values in Blackcurrant Jam per 100 g:

How many vitamins in Blackcurrant Jam:

How many minerals in Blackcurrant Jam: