How many calories in Berry & Cherry Yogurt (The Co-operative Loved by Us Rise & Shine)
How many calories in 1× package
210 g
228 kcal
How many calories in 0.5× package
105 g
114 kcal
How many calories in 1× teaspoon
12 g
13 kcal
How many calories in 1× tablespoon
25 g
27 kcal
228 kcal
Nutritional values in Berry & Cherry Yogurt per 100 g:
Energy value109
Proteins5.24
Animaln.d.
Plantn.d.
Fats1.81
Saturated0.38
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates17.14
Net carbs16.14
Sugars11.43
Cholesteroln.d.
Fibre1.00
How many vitamins in Berry & Cherry Yogurt:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Berry & Cherry Yogurt:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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