How many calories in Beef rump steak lean
How many calories in 1× piece
90 g
113 kcal
How many calories in 100 g
100 g
125 kcal
How many calories in 150 g
150 g
188 kcal
How many calories in 200 g
200 g
250 kcal
113 kcal
Nutritional values in Beef rump steak lean per 100 g:
Energy value125
Proteins22.00
Animaln.d.
Plantn.d.
Fats4.10
Saturated45.90
Monounsaturated1.70
Polyunsaturated7.20
Carbohydrates0
Net carbs0
Sugars0
Cholesterol59.00
Fibren.d.
How many vitamins in Beef rump steak lean:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Beef rump steak lean:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Beef rump steak lean? Check out other :
- The Black Farmer Sage & Onion Pork Loin Joint 500g
- Smoked Bacon Loin Steaks
- British Diced Beef with Ale
- British Beef Rump Steak
- Houghton Hams British Sliced Cooked Pastrami 80g
- Smoked Small Gammon Joint
- 4 smash burgers
- Diced Beef
- Middle Bacon
- Mince Pork
- Aberdeen Angus Rump Beef Joint with Black Garlic and Mustard
- 4 Pork Loin Steaks
Check out the that other users were looking for