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How many calories in Beef Casserole Seasoning (Erin Meal Mix)

How many calories in 1× package

40 g
152 kcal

How many calories in 0.5× package

20 g
76 kcal

How many calories in 5 g

5 g
19 kcal

How many calories in 10 g

10 g
38 kcal
152 kcal

Nutritional values in Beef Casserole Seasoning per 100 g:

Energy value381
Proteins7.50
Animaln.d.
Plantn.d.
Fats10.00
Saturated5.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates65.10
Net carbs62.90
Sugars9.00
Cholesteroln.d.
Fibre2.20

How many vitamins in Beef Casserole Seasoning:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Beef Casserole Seasoning:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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