How many calories in Apple and cinnamon porridge (Morrisons)
How many calories in 1× package
55 g
239 kcal
How many calories in 0.5× package
27.5 g
120 kcal
How many calories in 1× tablespoon
7 g
30 kcal
How many calories in 2× tablespoon
14 g
61 kcal
239 kcal
Nutritional values in Apple and cinnamon porridge per 100 g:
Energy value435
Proteins4.30
Animaln.d.
Plantn.d.
Fats1.40
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates17.40
Net carbs15.30
Sugars6.30
Cholesteroln.d.
Fibre2.10
How many vitamins in Apple and cinnamon porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Apple and cinnamon porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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