How many calories in Apple & Blueberry Porridge (Co-op)
How many calories in 1× package
60 g
59 kcal
How many calories in 0.5× package
30 g
30 kcal
How many calories in 1× tablespoon
7 g
7 kcal
How many calories in 2× tablespoon
14 g
14 kcal
59 kcal
Nutritional values in Apple & Blueberry Porridge per 100 g:
Energy value99
Proteins3.90
Animaln.d.
Plantn.d.
Fats1.00
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates18.00
Net carbs16.90
Sugars7.20
Cholesteroln.d.
Fibre1.10
How many vitamins in Apple & Blueberry Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Apple & Blueberry Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Apple & Blueberry Porridge? Check out other :
- Crunchy Nut
- Apple + Almond Butter Granola
- Kellogg's Rice Krispies Bag Pack 4 x 400g (1.6kg)
- Scott's Porage Original Scottish Porridge Oats 500g
- Crunchy Cereals with Smooth Chocolatey Centre
- Chocolate Clusters
- Apple & Cinnamon Porridge Meal Replacement
- Jordans Super 3 Seeds Granola 600g
- Coco Rice Cereal
- All Natural Granola with Dark Chocolate
- Sultana Bran Flakes
- Honey and Almond Granola
Check out the that other users were looking for