How many calories in Apple & Blueberry Porridge (Sainsbury's)
How many calories in 1× package
57 g
54 kcal
How many calories in 0.5× package
28.5 g
27 kcal
How many calories in 1× tablespoon
7 g
7 kcal
How many calories in 2× tablespoon
14 g
13 kcal
54 kcal
Nutritional values in Apple & Blueberry Porridge per 100 g:
Energy value94
Proteins3.60
Animaln.d.
Plantn.d.
Fats1.40
Saturated0.30
Monounsaturated0.50
Polyunsaturated0.60
Carbohydrates16.20
Net carbs14.90
Sugars6.40
Cholesteroln.d.
Fibre1.30
How many vitamins in Apple & Blueberry Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Apple & Blueberry Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Apple & Blueberry Porridge? Check out other :
- Jordans Country Crisp with Warming Apple & Cinnamon 500g
- Raisin Wheaties
- FUEL10K Instant Pot of Protein Boosted Porridge Forest Fruit 60g
- Salted Caramel & Ginger Granola
- Alpen No Added Sugar Muesli 7 x 41g (287g)
- Mornflake Gold Oatbran Granola Nuts & Seeds 500g
- Tropical Fruits Granola
- Mornflake Oats2Go Lyle's Golden Syrup Flavour Porridge Sachets 8 x 39g (312g)
- Simplyseedz Date and Apricot Porridge 60g
- BioAvena Eko Oat Bran
- Processed Cereal for Children & Adults
- Blueberry Wheats
Check out the that other users were looking for