How many calories in Air Dried Smoked Ham (M&S Food)

How many calories in 1× package

150 g

282 kcal

How many calories in 0.5× package

75 g

141 kcal

How many calories in 1× portion

50 g

94 kcal

How many calories in 100 g

100 g

188 kcal

282 kcal

Energy value188

Proteins24.60

Animaln.d.

Plantn.d.

Fats9.00

Saturated3.20

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates1.40

Net carbs0.40

Sugars1.40

Cholesteroln.d.

Fibre1.00

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Air Dried Smoked Ham (M&S Food)

How many calories in 1× package

How many calories in 0.5× package

How many calories in 1× portion

How many calories in 100 g

Nutritional values in Air Dried Smoked Ham per 100 g:

How many vitamins in Air Dried Smoked Ham:

How many minerals in Air Dried Smoked Ham: