How many calories in 2 smoked gammon steaks (Iceland)
How many calories in 1× package
350 g
469 kcal
How many calories in 2× package
700 g
938 kcal
How many calories in 3× package
1050 g
1407 kcal
How many calories in 0.5× package
175 g
235 kcal
469 kcal
Nutritional values in 2 smoked gammon steaks per 100 g:
Energy value134
Proteins18.50
Animaln.d.
Plantn.d.
Fats6.10
Saturated2.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.00
Net carbs1.00
Sugars0.10
Cholesteroln.d.
Fibre0
How many vitamins in 2 smoked gammon steaks:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 2 smoked gammon steaks:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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