How many calories in Yellowfin sole (The tasty catch)
How many calories in 1× package
250 g
405 kcal
How many calories in 2× package
500 g
810 kcal
How many calories in 3× package
750 g
1215 kcal
How many calories in 0.5× package
125 g
203 kcal
405 kcal
Nutritional values in Yellowfin sole per 100 g:
Energy value162
Proteins18.00
Animaln.d.
Plantn.d.
Fats5.60
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.10
Net carbs7.10
Sugars0.50
Cholesteroln.d.
Fibre2.00
How many vitamins in Yellowfin sole:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Yellowfin sole:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Yellowfin sole? Check out other :
- Shazans 50 Meat Samosas 1.65kg
- Tunczyk w sosie własnym
- Sardynki porugalskie w oliwie z oliwek
- Donegal Catch 2 Atlantic Whiting 225g
- Donegal Catch Creations 2 Whiting Fillets 250g
- British Pork Sausage 1 x 1 x 80 Pack
- Linda McCartney's 6 Vegetarian Red Onion & Rosemary Sausages 300g
- The Big Prawn Co. Big & Juicy Delicious White Clams 500g
- Rybackie krojone
- Cod, poached, weighed with bones and skin
- Westaways British Premium Sausage 4.54kg
- 2 Arctic char fillet portions
Check out the that other users were looking for