How many calories in Wild, Skinless & Boneless Cape Hake Fillets (M&S Food)
How many calories in 1× package
280 g
232 kcal
How many calories in 0.5× package
140 g
116 kcal
How many calories in 100 g
100 g
83 kcal
How many calories in 150 g
150 g
125 kcal
232 kcal
Nutritional values in Wild, Skinless & Boneless Cape Hake Fillets per 100 g:
Energy value83
Proteins17.90
Animaln.d.
Plantn.d.
Fats1.10
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.10
Net carbs0
Sugars0.10
Cholesteroln.d.
Fibre0.60
How many vitamins in Wild, Skinless & Boneless Cape Hake Fillets:
Do you like Wild, Skinless & Boneless Cape Hake Fillets? Check out other :
- Premium Lemon and Pepper Sole Goujons
- Cider & Apple Infused Scottish Smoked Salmon with Lemon Zest
- Sweet Chilli Kiln Smoked Scottish Salmon Fillets
- Sea Bass Fillets
- Princes Tuna Chunks in Tomato Sauce 160g
- Wild Cod Fillets in a Tomato & Rosemary Sauce
- Tuna Chunks in Sunflower Oil
- Maine Lobster
- Thai Inspired Sea Bass Fillets
- Haddock Fillets with a Parmesan, Lemon & Basil Crumb
- Anchovy Fillets in Olive Oil
- Madagascan Tiger Prawns