How many calories in Wholegrain bread (AH)
How many calories in 1× slice of bread
35 g
80 kcal
How many calories in 2× slice of bread
70 g
160 kcal
How many calories in 3× slice of bread
105 g
240 kcal
How many calories in 0.5× slice of bread
17.5 g
40 kcal
80 kcal
Nutritional values in Wholegrain bread per 100 g:
Energy value229
Proteins12.00
Animaln.d.
Plantn.d.
Fats2.00
Saturated0.57
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates37.10
Net carbs30.24
Sugars0.86
Cholesteroln.d.
Fibre6.86
How many vitamins in Wholegrain bread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wholegrain bread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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