How many calories in Whole Almonds (Co-op)
How many calories in 1× package
100 g
696 kcal
How many calories in 1× portion
25 g
174 kcal
How many calories in 1× tablespoon
15 g
104 kcal
How many calories in 1× handful
30 g
209 kcal
696 kcal
Nutritional values in Whole Almonds per 100 g:
Energy value696
Proteins21.20
Animaln.d.
Plantn.d.
Fats48.00
Saturated4.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.40
Net carbs0
Sugars5.60
Cholesteroln.d.
Fibre12.40
How many vitamins in Whole Almonds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whole Almonds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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