How many calories in White's Traditional Organic Oats Smooth and Creamy Porridge 750g (White's)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
51 kcal
How many calories in 3× tablespoon
21 g
76 kcal
How many calories in 1× portion
30 g
109 kcal
25 kcal
Nutritional values in White's Traditional Organic Oats Smooth and Creamy Porridge 750g per 100 g:
Energy value364
Proteins8.50
Animaln.d.
Plantn.d.
Fats6.00
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.90
Net carbs52.60
Sugars0.90
Cholesteroln.d.
Fibre10.30
How many vitamins in White's Traditional Organic Oats Smooth and Creamy Porridge 750g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in White's Traditional Organic Oats Smooth and Creamy Porridge 750g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like White's Traditional Organic Oats Smooth and Creamy Porridge 750g? Check out other :
- Kelkin Fruit & Nut Oat Granola 450g
- Original Porridge
- Chocolate Toffee Flavour Cereal
- Chocolate Hazelnut Cereal
- Berries & Cherries Granola
- Purasana Super Mix Breakfast 250g
- Blueberry Porridge
- Cookie crisp breakfast cereals
- Original Protein Porridge
- Organic Millet Milk Cereal
- Fortified Toasted Cinnamon Squares
- Weetabix 72 Pack
Check out the that other users were looking for