How many calories in White Fish Fillets (Tesco Everyday Value)
How many calories in 100 g
100 g
94 kcal
How many calories in 150 g
150 g
141 kcal
How many calories in 230 g
230 g
216 kcal
How many calories in 1× portion
520 g
489 kcal
1 kcal
Nutritional values in White Fish Fillets per 100 g:
Energy value94
Proteins21.80
Animaln.d.
Plantn.d.
Fats0.50
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0.40
Sugars0.10
Cholesteroln.d.
Fibre0.10
How many vitamins in White Fish Fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in White Fish Fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like White Fish Fillets? Check out other :
- Sea Bass Fillets with Chilli, Lime & Coriander
- Pacific Pink Salmon
- Peppered Salmon
- Scottish Salmon with a Soy & Ginger Glaze
- Crispy Fishcakes
- Anchovies in Soya Oil with Oregano
- Vietnamese Black Tiger Prawns in Garlic & Herb Butter
- Smoked Haddock Fishcakes with a Delicious Vintage Cheddar Centre
- Lemon & Parsley Yellowfin Sole Fillets
- Responsibly Sourced Tuna Chunks in Brine
- Keohane's of Bantry Seafood Mix 250g
- Salmon Fillets