How many calories in Walnuts (Asda)
How many calories in 1× piece
4 g
28 kcal
How many calories in 1× handful
30 g
213 kcal
How many calories in 1× package
150 g
1067 kcal
How many calories in 1× portion
25 g
178 kcal
28 kcal
Nutritional values in Walnuts per 100 g:
Energy value711
Proteins15.20
Animaln.d.
Plantn.d.
Fats65.20
Saturated6.00
Monounsaturated11.43
Polyunsaturated48.57
Carbohydrates7.20
Net carbs0.40
Sugars2.80
Cholesteroln.d.
Fibre6.80
How many vitamins in Walnuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Walnuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Walnuts? Check out other :
- Spicy Seed & Nut Blend
- Sweet Chilli Roasted Sunflower and Pumpkin Seeds
- Natural Brazil Nuts
- Roast Beef Flavour Roasted Peanuts
- Roasted & Salted Jumbo Peanuts
- Desiccated coconut
- Planters Trail Mix Nuts, Seeds & Raisins 160g
- Roasted & Salted Mixed Nuts
- Krem z orzeszków ziemnych
- KP Frosted Maple Syrup Flavour Nut Selection 200g
- Wasabi Peas
- Organic Raw Pistachio Kernels
Check out the that other users were looking for