How many calories in Walnuts (Asda Good & Balanced)
How many calories in 1× package
175 g
1218 kcal
How many calories in 0.5× package
87.5 g
609 kcal
How many calories in 1× piece
4 g
28 kcal
How many calories in 1× handful
30 g
209 kcal
1218 kcal
Nutritional values in Walnuts per 100 g:
Energy value696
Proteins14.70
Animaln.d.
Plantn.d.
Fats68.50
Saturated5.60
Monounsaturatedn.d.
Polyunsaturated46.70
Carbohydrates3.30
Net carbs0
Sugars2.60
Cholesteroln.d.
Fibre3.50
How many vitamins in Walnuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Walnuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Walnuts? Check out other :
- Christmas Walnut Kernels 200G
- Seed Mix Cereal Topper
- Chilli Seed Mix
- Honey roasted nuts
- Roasted & Salted Cashews
- Sea Salt & Pepper Popped Lotus Seeds
- Unsweetened Organic Coconut Flakes
- Roasted Pistachios
- Organic Peeled Tiger Nuts
- Roasted and Salted Cashew Nuts
- Tesco everyday value roasted salted peanuts
- Selfridges & Co. Truffle Nuts are now available, and retail in a 150g pack.
Check out the that other users were looking for