How many calories in Vanilla Pumpkin Seeds (Kintaro)
How many calories in 1× package
150 g
920 kcal
How many calories in 0.5× package
75 g
460 kcal
How many calories in 1× handful
35 g
215 kcal
How many calories in 2× handful
70 g
429 kcal
920 kcal
Nutritional values in Vanilla Pumpkin Seeds per 100 g:
Energy value613
Proteins27.30
Animaln.d.
Plantn.d.
Fats45.00
Saturated7.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates21.80
Net carbs15.70
Sugars8.40
Cholesteroln.d.
Fibre6.10
How many vitamins in Vanilla Pumpkin Seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Vanilla Pumpkin Seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Vanilla Pumpkin Seeds? Check out other :
- Chilli & Lime Protein Nut Crunch
- Almond Trio
- Organic Pine Nut Kernels
- Walkers Sunbites Mixed Nuts & Raisins 90g
- Buffalo Chicken Wings Crispy Coated Peanuts
- Nut Selection 250g
- Yogurt Fruit & Nut Mix 200g
- Raw Peanuts in Shell
- Desiccated coconut
- The Foodie Market Mixed Nuts have been repackaged, and retail in a newly designed 200g pack.
- Squbes Natureseeker Spiced Sesame & Almonds 30g
- Crazy Jack Organic Chopped Mixed Nuts 80g
Check out the that other users were looking for