How many calories in Turbot, grilled
How many calories in 1× piece
120 g
146 kcal
How many calories in 2× piece
240 g
293 kcal
How many calories in 3× piece
360 g
439 kcal
How many calories in 4× piece
480 g
586 kcal
146 kcal
Nutritional values in Turbot, grilled per 100 g:
Energy value122
Proteins22.70
Animaln.d.
Plantn.d.
Fats3.50
Saturated0.90
Monounsaturated0.80
Polyunsaturated0.70
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in Turbot, grilled:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Turbot, grilled:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Turbot, grilled? Check out other :
- Sardines
- Whitebait, in flour, fried
- Birds Eye 4 Original Beef Quarter Pounders with Onion 454g
- Paragon Chargrill Steak Burgers 48 x 140g (6.72kg)
- Ocean 31-40 Pieces/lb Blanched White Shrimps 800 g
- Haddock, coated in crumbs, frozen, fried in blended oil, weighed with bones and
- Parrot fish
- Ocean Gem 16/20 Raw Headless Shell On White King Prawns 900g net
- Donegal Catch Atlantic Cod 100% Natural Fillets 400g
- Whiting, in crumbs, fried in sunflower oil
- Fish cakes, fried in blended oil
- Window to the Sea Cooked Peeled Prawn Tails 450g
Check out the that other users were looking for