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How many calories in Tohfa Basmati Rice 5kg (Tohfa)

How many calories in 1× tablespoon

15 g
52 kcal

How many calories in 2× tablespoon

30 g
104 kcal

How many calories in 1× portion

50 g
173 kcal

How many calories in 1× cup

180 g
623 kcal
52 kcal

Nutritional values in Tohfa Basmati Rice 5kg per 100 g:

Energy value346
Proteins8.70
Animaln.d.
Plantn.d.
Fats0.90
Saturated0.26
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates75.40
Net carbs74.80
Sugars0.20
Cholesteroln.d.
Fibre0.60

How many vitamins in Tohfa Basmati Rice 5kg:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Tohfa Basmati Rice 5kg:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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