How many calories in Toasted Pumpkin & Sunflower Seeds (Sainsbury's)
How many calories in 1× package
100 g
640 kcal
How many calories in 1× portion
10 g
64 kcal
How many calories in 1× handful
35 g
224 kcal
How many calories in 2× handful
70 g
448 kcal
640 kcal
Nutritional values in Toasted Pumpkin & Sunflower Seeds per 100 g:
Energy value640
Proteins28.00
Animaln.d.
Plantn.d.
Fats56.00
Saturated9.00
Monounsaturated18.00
Polyunsaturated30.00
Carbohydrates5.00
Net carbs0
Sugars5.00
Cholesteroln.d.
Fibre10.00
How many vitamins in Toasted Pumpkin & Sunflower Seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Toasted Pumpkin & Sunflower Seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Toasted Pumpkin & Sunflower Seeds? Check out other :
- Natco Roasted & Salted Peanut, Corn & Daria Snack Mix 160g
- Symbio Almonds 150 g
- Salt & Cacao Popped Lotus Seeds
- Forest Feast Chilli Honey Peanuts & Almonds 40g
- Chilli Coated Peanuts
- Manhattan Dry Roasted Peanuts
- Tesco W/F Toasted 3 Seed Mix 250G
- Carman's Classic Fruit Muesli Bars 4 x 45g (180g)
- Salt & Pepper Cashews
- Cashew Kernels
- Pistachio Kernels 100G
- Sour Cream & Onion Flavoured Baked Peanuts
Check out the that other users were looking for