How many calories in The Ultimate Cocktail Nut Mix (M&S Food)
How many calories in 1× handful
35 g
215 kcal
How many calories in 2× handful
70 g
430 kcal
How many calories in 3× handful
105 g
645 kcal
How many calories in 1× portion
300 g
1842 kcal
215 kcal
Nutritional values in The Ultimate Cocktail Nut Mix per 100 g:
Energy value614
Proteins24.20
Animaln.d.
Plantn.d.
Fats51.60
Saturated4.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates8.20
Net carbs0
Sugars5.90
Cholesteroln.d.
Fibre10.10
How many vitamins in The Ultimate Cocktail Nut Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in The Ultimate Cocktail Nut Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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