How many calories in Super Seedy & Nutty Porridge (Bio & Me Oats & Plenty)
How many calories in 1× package
400 g
1504 kcal
How many calories in 1× portion
50 g
188 kcal
How many calories in 2× package
800 g
3008 kcal
How many calories in 1× tablespoon
7 g
26 kcal
1504 kcal
Nutritional values in Super Seedy & Nutty Porridge per 100 g:
Energy value376
Proteins11.00
Animaln.d.
Plantn.d.
Fats11.00
Saturated1.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates51.00
Net carbs37.00
Sugars9.60
Cholesteroln.d.
Fibre14.00
How many vitamins in Super Seedy & Nutty Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Super Seedy & Nutty Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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