How many calories in Sunflower Spread (M&S Food Plant Kitchen)
How many calories in 1× teaspoon
5 g
32 kcal
How many calories in 2× teaspoon
10 g
64 kcal
How many calories in 1× tablespoon
12 g
77 kcal
How many calories in 1× portion
500 g
3190 kcal
32 kcal
Nutritional values in Sunflower Spread per 100 g:
Energy value638
Proteins0
Animaln.d.
Plantn.d.
Fats70.00
Saturated19.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.30
Net carbs0
Sugars0.30
Cholesteroln.d.
Fibre3.60
How many vitamins in Sunflower Spread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sunflower Spread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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