How many calories in Smoked ham (Birchwood)
How many calories in 1× package
240 g
314 kcal
How many calories in 2× package
480 g
629 kcal
How many calories in 3× package
720 g
943 kcal
How many calories in 0.5× package
120 g
157 kcal
314 kcal
Nutritional values in Smoked ham per 100 g:
Energy value131
Proteins24.00
Animaln.d.
Plantn.d.
Fats3.40
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.80
Net carbs0.80
Sugars0.80
Cholesteroln.d.
Fibren.d.
How many vitamins in Smoked ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Smoked ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Smoked ham? Check out other :
- Full English Breakfast
- Borders Gold Silverside Beef 2kg
- Connolly's Gammon Joint with Apple & Whiskey Sauce 700g
- Lamb loin chops lean and fat weighed with bone
- Beef Joint
- Tomato and basil cocktail sausages
- Caramedlised Obion 4 Beef Burgers
- Unearthed French Selection Platter 105g
- British Dry Cured Gammon Joint
- 2 pork Loin steaks
- Slicing Sausage
- Macsween Traditional Black Pudding Horseshoes 3 x 190g (570g)
Check out the that other users were looking for