How many calories in Skinless and Boneless Mackerel Fillets in Tomato Sauce (Nixe)
How many calories in 1× package
125 g
238 kcal
How many calories in 2× package
250 g
475 kcal
How many calories in 1× tablespoon
30 g
57 kcal
How many calories in 2× tablespoon
60 g
114 kcal
238 kcal
Nutritional values in Skinless and Boneless Mackerel Fillets in Tomato Sauce per 100 g:
Energy value190
Proteins14.00
Animaln.d.
Plantn.d.
Fats12.60
Saturated2.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.30
Net carbs2.80
Sugars4.30
Cholesteroln.d.
Fibre1.50
How many vitamins in Skinless and Boneless Mackerel Fillets in Tomato Sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Skinless and Boneless Mackerel Fillets in Tomato Sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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