How many calories in Shell On Brazil Nuts (Sainsbury's)
How many calories in 1× handful
35 g
251 kcal
How many calories in 2× handful
70 g
502 kcal
How many calories in 3× handful
105 g
753 kcal
How many calories in 1× portion
30 g
215 kcal
251 kcal
Nutritional values in Shell On Brazil Nuts per 100 g:
Energy value717
Proteins17.00
Animaln.d.
Plantn.d.
Fats69.67
Saturated16.00
Monounsaturated20.33
Polyunsaturated30.33
Carbohydrates2.67
Net carbs0
Sugars2.33
Cholesteroln.d.
Fibre6.00
How many vitamins in Shell On Brazil Nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Shell On Brazil Nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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