How many calories in Ser wędzony (Beniamin)
How many calories in 1× portion
21.4 g
71 kcal
How many calories in 2× portion
42.8 g
143 kcal
How many calories in 3× portion
64.2 g
214 kcal
How many calories in 0.5× portion
10.7 g
36 kcal
71 kcal
Nutritional values in Ser wędzony per 100 g:
Energy value334
Proteins25.00
Animaln.d.
Plantn.d.
Fats26.00
Saturated17.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in Ser wędzony:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ser wędzony:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Ser wędzony? Check out other :
- Philadelphia Light Soft White Cheese Mini Tubs 4 Pack 35g
- Turek Świeży Smak Curd Cheese with Garlic 3 kg
- Gouda Cheese Slices
- Scamorza Smoked Mozzarella
- Cathedral City Snack Selection of Miniature Cheeses 14 x 12g
- Wookey Hole Cave-Aged Goats Cheese
- Sol & Mar Queso Tetilla Denominación de Origen Protegida
- Danone Danio Chocolate Nutt Flavoured Fromage Frais 540 g (4 Pieces)
- Gorgonzola PDO Piccante Cheese
- Almette Fruit with Berry and Raspberry Fluffy Cream Cheese 150 g
- Tartare Apérifrais Provencal Flavour Curd Cheese Snacks 100 g
- Łowicz Gouda Cheese 150 g
Check out the that other users were looking for