How many calories in Saucy Centres Salmon, Spinach & Gruyère Fishcakes (M Signature Wm Morrison)
How many calories in 1× package
290 g
648 kcal
How many calories in 1× portion
145 g
324 kcal
How many calories in 100 g
100 g
223 kcal
How many calories in 150 g
150 g
335 kcal
648 kcal
Nutritional values in Saucy Centres Salmon, Spinach & Gruyère Fishcakes per 100 g:
Energy value223
Proteins12.34
Animaln.d.
Plantn.d.
Fats12.48
Saturated3.72
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.76
Net carbs13.45
Sugars0.55
Cholesteroln.d.
Fibre1.31
How many vitamins in Saucy Centres Salmon, Spinach & Gruyère Fishcakes:
Do you like Saucy Centres Salmon, Spinach & Gruyère Fishcakes? Check out other :
- Skinless & Boneless Cod Loins
- King Catch 2 Yellowfin Tuna Steaks 240g
- Patagonian Scallop & King Prawn Gratins
- Skinless & Boneless Mackerel Fillets in Mustard Sauce
- Doshirak
- Mild Scottish Smoked Salmon
- Sweet Chilli Salmon
- Cod Fishcakes with Parsley Sauce Melting Centre
- Cooked & Peeled Crayfish Tails
- Yellowfin Tuna Steaks with a Lemongrass, Coriander and Chilli Butter
- Smoked Scottish Trout
- Waitrose & Partners Easy to Cook Cod Fish Cakes have been relaunched under a new brand name