How many calories in Rude Health Organic Porridge The Oatmeal 750g (Rude Health)
How many calories in 1× tablespoon
10 g
38 kcal
How many calories in 2× tablespoon
20 g
76 kcal
How many calories in 0.5× cup
55 g
209 kcal
How many calories in 1× portion
750 g
2850 kcal
38 kcal
Nutritional values in Rude Health Organic Porridge The Oatmeal 750g per 100 g:
Energy value380
Proteins10.20
Animaln.d.
Plantn.d.
Fats6.40
Saturated1.00
Monounsaturated2.60
Polyunsaturated2.60
Carbohydrates66.00
Net carbs58.40
Sugars1.00
Cholesteroln.d.
Fibre7.60
How many vitamins in Rude Health Organic Porridge The Oatmeal 750g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rude Health Organic Porridge The Oatmeal 750g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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