How many calories in Rice, Spelt and Barley Rustico 3 Grain Mix (Gallo)
How many calories in 1× package
400 g
1392 kcal
How many calories in 0.5× package
200 g
696 kcal
How many calories in 100 g
100 g
348 kcal
How many calories in 150 g
150 g
522 kcal
1392 kcal
Nutritional values in Rice, Spelt and Barley Rustico 3 Grain Mix per 100 g:
Energy value348
Proteins8.20
Animaln.d.
Plantn.d.
Fats1.20
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates74.20
Net carbs70.50
Sugars4.90
Cholesteroln.d.
Fibre3.70
How many vitamins in Rice, Spelt and Barley Rustico 3 Grain Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rice, Spelt and Barley Rustico 3 Grain Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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