How many calories in Quinoa (Sainsbury's)
How many calories in 1× package
300 g
408 kcal
How many calories in 0.5× package
150 g
204 kcal
How many calories in 100 g
100 g
136 kcal
How many calories in 150 g
150 g
204 kcal
408 kcal
Nutritional values in Quinoa per 100 g:
Energy value136
Proteins4.90
Animaln.d.
Plantn.d.
Fats2.10
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates23.30
Net carbs21.10
Sugars1.00
Cholesteroln.d.
Fibre2.20
How many vitamins in Quinoa:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quinoa:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quinoa? Check out other :
- Sanchi Simple Miso Soup 6 Sachets 48g
- Tangy & spicy jerk bbq
- Potato Dauphinoise
- Organic Cucumber Soup with Dill & Kefir
- Thai green chicken curry
- Island Sun Creamed Coconut 200g
- Apple & Rosemary Stuffing
- Fine Bulgur Wheat with Tomatoes, Peppers and Parsley
- Mixed grill
- Spelt Risotto with Wild Mushrooms
- Jacket Potatoes & Cheese
- Pizza Pollo Asado
Check out the that other users were looking for