How many calories in Quaker Oat So Simple Cuppa Original Porridge 5x49.3g (Quaker Oats)
How many calories in 1× package
49 g
185 kcal
How many calories in 0.5× package
24.5 g
93 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
185 kcal
Nutritional values in Quaker Oat So Simple Cuppa Original Porridge 5x49.3g per 100 g:
Energy value378
Proteins15.10
Animaln.d.
Plantn.d.
Fats6.10
Saturated1.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.80
Net carbs57.20
Sugars20.30
Cholesteroln.d.
Fibre5.60
How many vitamins in Quaker Oat So Simple Cuppa Original Porridge 5x49.3g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Oat So Simple Cuppa Original Porridge 5x49.3g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quaker Oat So Simple Cuppa Original Porridge 5x49.3g? Check out other :
- Sultana Bran Flakes
- Original Instant Oats
- Berry Burst Shredded Wheat Fruity Bites Wholegrain Wheat Cereal
- Fruit & Nut Crunch
- Nôgel Iron Fortified Organic Pear Buckwheat Porridge Baby Food is now available, and retails in a 190g pack.
- Golden Syrup Flavour Instant Oats
- Lizi's On the Go Original Granola 47g
- Organic Porridge oats
- Tangy White Chocolate & Raspberry Granola
- Shredded Wheat
- Porridge Oats
- Belvita Breakfast Biscuits Yogurt Crunch Honey and Live Yogurt 5 Packs 253g
Check out the that other users were looking for