How many calories in Prime cuts cooked ham (Tesco)
How many calories in 1× portion
21 g
23 kcal
How many calories in 2× portion
42 g
46 kcal
How many calories in 3× portion
63 g
69 kcal
How many calories in 0.5× portion
10.5 g
12 kcal
23 kcal
Nutritional values in Prime cuts cooked ham per 100 g:
Energy value110
Proteins21.10
Animaln.d.
Plantn.d.
Fats2.00
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.40
Net carbs0.40
Sugars1.10
Cholesteroln.d.
Fibre1.00
How many vitamins in Prime cuts cooked ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Prime cuts cooked ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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