How many calories in Porridge Oats (Heritage)
How many calories in 1× package
1000 g
3670 kcal
How many calories in 0.5× package
500 g
1835 kcal
How many calories in 1× cup
110 g
404 kcal
How many calories in 1× tablespoon
10 g
37 kcal
3670 kcal
Nutritional values in Porridge Oats per 100 g:
Energy value367
Proteins12.00
Animaln.d.
Plantn.d.
Fats8.40
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates56.00
Net carbs46.90
Sugars1.00
Cholesteroln.d.
Fibre9.10
How many vitamins in Porridge Oats:
Do you like Porridge Oats? Check out other :
- Pulsin Apple & Cinnamon Porridge Oat Bar 40g
- Cranberry and Raisin Granola
- Kellogg's Gluten Free Organic Puffed Corn Cereal 300g
- High Fibre Mixed Fruit Muesli
- Ultimate Fruit & Nut Muesli Crunch
- Chocolate & Hazelnut Granola Fusion
- White's Speedicook Porridge Oats (10 x 35g) 350g
- Cinnamon Flavoured Whole Grain Cereals
- Quaker Jumbo Oats have been repackaged and retail in a 1kg pack.
- Pulsin Orange Choc Chip Porridge Oat Bar 40g
- Active flakes czekolada
- Fruit Muesli
Check out the that other users were looking for