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How many calories in Porcini dried mushrooms (Found!)

How many calories in 1× handful

70 g
235 kcal

How many calories in 2× handful

140 g
470 kcal

How many calories in 3× handful

210 g
706 kcal

How many calories in 1× portion

25 g
84 kcal
235 kcal

Nutritional values in Porcini dried mushrooms per 100 g:

Energy value336
Proteins29.00
Animaln.d.
Plantn.d.
Fats3.60
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates46.00
Net carbs29.20
Sugars3.50
Cholesteroln.d.
Fibre16.80

How many vitamins in Porcini dried mushrooms:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Porcini dried mushrooms:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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