How many calories in Polenta (Asda Chosen by You)
How many calories in 1× package
500 g
450 kcal
How many calories in 0.5× package
250 g
225 kcal
How many calories in 100 g
100 g
90 kcal
How many calories in 150 g
150 g
135 kcal
450 kcal
Nutritional values in Polenta per 100 g:
Energy value90
Proteins1.20
Animaln.d.
Plantn.d.
Fats0.90
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates18.40
Net carbs16.60
Sugars0.10
Cholesteroln.d.
Fibre1.80
How many vitamins in Polenta:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Polenta:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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