How many calories in Perkier Original Porridge 60g (Perkier)
How many calories in 1× package
60 g
220 kcal
How many calories in 0.5× package
30 g
110 kcal
How many calories in 50 g
50 g
184 kcal
How many calories in 100 g
100 g
367 kcal
220 kcal
Nutritional values in Perkier Original Porridge 60g per 100 g:
Energy value367
Proteins20.10
Animaln.d.
Plantn.d.
Fats4.40
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.50
Net carbs56.00
Sugars20.40
Cholesteroln.d.
Fibre6.50
How many vitamins in Perkier Original Porridge 60g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Perkier Original Porridge 60g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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