How many calories in Peppered Smoked Mackerel Fillets (Tesco)
How many calories in 1× package
210 g
636 kcal
How many calories in 0.5× package
105 g
318 kcal
How many calories in 1× portion
80 g
242 kcal
How many calories in 2× portion
160 g
485 kcal
636 kcal
Nutritional values in Peppered Smoked Mackerel Fillets per 100 g:
Energy value303
Proteins21.30
Animaln.d.
Plantn.d.
Fats23.30
Saturated5.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.60
Net carbs0.90
Sugarsn.d.
Cholesteroln.d.
Fibre0.70
How many vitamins in Peppered Smoked Mackerel Fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Peppered Smoked Mackerel Fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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