How many calories in Osem Couscous with Vegetables Casserole 140g (Osem)
How many calories in 1× package
140 g
182 kcal
How many calories in 0.5× package
70 g
91 kcal
How many calories in 20 g
20 g
26 kcal
How many calories in 50 g
50 g
65 kcal
182 kcal
Nutritional values in Osem Couscous with Vegetables Casserole 140g per 100 g:
Energy value130
Proteins3.50
Animaln.d.
Plantn.d.
Fats3.00
Saturated1.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates22.00
Net carbs22.00
Sugars1.00
Cholesteroln.d.
Fibren.d.
How many vitamins in Osem Couscous with Vegetables Casserole 140g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Osem Couscous with Vegetables Casserole 140g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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