How many calories in Original Irish Quick Oats (Flahavan's)
How many calories in 1× portion
30 g
111 kcal
How many calories in 2× portion
60 g
223 kcal
How many calories in 3× portion
90 g
334 kcal
How many calories in 0.5× portion
15 g
56 kcal
111 kcal
Nutritional values in Original Irish Quick Oats per 100 g:
Energy value371
Proteins11.00
Animaln.d.
Plantn.d.
Fats5.80
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.00
Net carbs55.70
Sugars0.90
Cholesteroln.d.
Fibre8.30
How many vitamins in Original Irish Quick Oats:
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