How many calories in Organic Cashew Nuts (M&S Food)
How many calories in 1× package
100 g
586 kcal
How many calories in 0.5× package
50 g
293 kcal
How many calories in 0.5× handful
17.5 g
103 kcal
How many calories in 1× handful
35 g
205 kcal
586 kcal
Nutritional values in Organic Cashew Nuts per 100 g:
Energy value586
Proteins17.70
Animaln.d.
Plantn.d.
Fats48.20
Saturated9.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates18.10
Net carbs13.80
Sugars4.60
Cholesteroln.d.
Fibre4.30
How many vitamins in Organic Cashew Nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Cashew Nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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