How many calories in Oats (Aldi)
How many calories in 1× package
57 g
211 kcal
How many calories in 2× package
114 g
422 kcal
How many calories in 3× package
171 g
633 kcal
How many calories in 0.5× package
28.5 g
106 kcal
211 kcal
Nutritional values in Oats per 100 g:
Energy value370
Proteins14.21
Animaln.d.
Plantn.d.
Fats5.44
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates63.16
Net carbs57.37
Sugars27.02
Cholesteroln.d.
Fibre5.79
How many vitamins in Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Oats? Check out other :
- Honeywell Whole Wheat Meal 2kg
- The Foods of Athenry Irish Oat Granola Classic Chia 40g
- Fruit & Nut Wholegrain Wheat Cereal
- Chocolate Clusters
- Ania Oatmeal Grunchy 180 g
- Banana Flavoured Protein Oats
- Date & Pecan Quinoa, Oats & Flax Porridge
- Original shreddies
- Tasty Toasted Hazelnut & Brazil Muesli
- Extra Crunchy Salted Toffee & Pecan Granola
- Primrose's Kitchen Goji & Lemon Granola 300g
- Planet Organic Paleo Granola Super Berry 350g
Check out the that other users were looking for