How many calories in Noberasco Organic Deglet Nour Pitted Dates 200g (Noberasco)
How many calories in 1× piece
5 g
15 kcal
How many calories in 2× piece
10 g
29 kcal
How many calories in 1× handful
45 g
132 kcal
How many calories in 1× portion
30 g
88 kcal
15 kcal
Nutritional values in Noberasco Organic Deglet Nour Pitted Dates 200g per 100 g:
Energy value294
Proteins1.90
Animaln.d.
Plantn.d.
Fats0.20
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates67.20
Net carbs59.40
Sugars67.20
Cholesteroln.d.
Fibre7.80
How many vitamins in Noberasco Organic Deglet Nour Pitted Dates 200g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Noberasco Organic Deglet Nour Pitted Dates 200g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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