How many calories in Mushrooms
How many calories in 1× portion
50 g
17 kcal
How many calories in 2× portion
100 g
33 kcal
How many calories in 3× portion
150 g
50 kcal
How many calories in 0.5× portion
25 g
8 kcal
17 kcal
Nutritional values in Mushrooms per 100 g:
Energy value33
Proteins3.30
Animaln.d.
Plantn.d.
Fats0
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.00
Net carbs0
Sugars0.60
Cholesteroln.d.
Fibre4.50
How many vitamins in Mushrooms:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mushrooms:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mushrooms? Check out other :
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- cup mushrooms
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- Dry Shiitake mushrooms
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- Cooks & Co Dried Shii-Take Mushrooms 30g
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- Merchant Gourmet Chef's Dried Mixed Mushrooms
- Mushrooms, common, fried in blended oil