How many calories in Multigrain Flakes with Red Berries (Special K)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
79 kcal
How many calories in 1× portion
360 g
1354 kcal
26 kcal
Nutritional values in Multigrain Flakes with Red Berries per 100 g:
Energy value376
Proteins8.90
Animaln.d.
Plantn.d.
Fats1.50
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates79.00
Net carbs73.70
Sugars17.00
Cholesteroln.d.
Fibre5.30
How many vitamins in Multigrain Flakes with Red Berries:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Multigrain Flakes with Red Berries:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Multigrain Flakes with Red Berries? Check out other :
- Cranberry and Raisin Granola
- Chocolate Hazelnut Cereal
- White's Toat'ly Oaty Golden Syrup Flavour Porridge Oats 55g
- Cereal with Milk Chocolate Curls
- Deliciously Ella Nutty Granola 500g
- Corn Flakes
- DS Gluten Free Cornflakes 25g
- Microwave Quick Oats Apple, Raisin & Cinnamon (10x40g Sachets)
- White's Traditional Organic Oats Smooth and Creamy Porridge 750g
- Cheerios Oat Crisp
- Lightly Baked Jumbo Oat Granola with Salted Caramel & Pecan
- Quaker Oat So Simple Honey & Vanilla Porridge Pot 57g
Check out the that other users were looking for