How many calories in Multi-grain crispbread (Ryvita)
How many calories in 1× package
250 g
925 kcal
How many calories in 0.5× package
125 g
463 kcal
How many calories in 1× piece
12 g
44 kcal
How many calories in 2× piece
24 g
89 kcal
925 kcal
Nutritional values in Multi-grain crispbread per 100 g:
Energy value370
Proteins11.20
Animaln.d.
Plantn.d.
Fats7.20
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates56.00
Net carbs37.70
Sugars4.90
Cholesteroln.d.
Fibre18.30
How many vitamins in Multi-grain crispbread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Multi-grain crispbread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Multi-grain crispbread? Check out other :
- Wafle kukurydziane (zioła prowansalskie & sól morska)
- Sour cream rice cakes
- Rosemary Crackers
- Mediterranean Tomato & Basil Flavour Crackers
- Biscuits for Cheese
- Miller's Harvest Fire Crackers are now available, and retail in a 100g pack.
- No-No Flatbreads Mixed Seed Topped Wheat & Corn Cracker Snacks 125g
- Butter Biscuits
- Jacob's Cheddars Red Leicester Flavour Biscuits are now available, and retail in a 150g pack.
- Wheaten Biscuits with a Caramelised Red Onion Flavour
- Miller's Mondovino Moroccan Spice Crackers are now available, and retail in a 125g pack.
- Rosemary Crackers