How many calories in Mornflake Superfast Oats 500g (Mornflake)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
51 kcal
How many calories in 3× tablespoon
21 g
77 kcal
How many calories in 1× portion
40 g
147 kcal
26 kcal
Nutritional values in Mornflake Superfast Oats 500g per 100 g:
Energy value367
Proteins12.10
Animaln.d.
Plantn.d.
Fats8.40
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates56.10
Net carbs47.00
Sugars1.00
Cholesteroln.d.
Fibre9.10
How many vitamins in Mornflake Superfast Oats 500g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mornflake Superfast Oats 500g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mornflake Superfast Oats 500g? Check out other :
- Kellogg's Special K Multi-Grain Porridge Apple & Cinnamon 50g
- Granola banan czekolada
- Fruit & Nut Muesli
- Oatibix 24 Pack
- Kellogg's Special K Nourish Nuts & Pumpkin Seeds Cereal 330g
- Apple, Sultana & Cinnamon Porridge
- FUEL10K Instant Pot of Protein Boosted Porridge Chocolate 60g
- Banana + Cinnamon Muesli
- Rude Health Sprouted Porridge Oats Organic 500g
- Peak's Free From Cornflakes
- Honey Roasted Flakes and Clusters
- Heinz Cauliflower Broccoli & Cheese Multigrain Porridge is now available, and retails in a 200g pack.
Check out the that other users were looking for