How many calories in Monkey Nuts (Shalimar)
How many calories in 1× package
300 g
1692 kcal
How many calories in 1× portion
25 g
141 kcal
How many calories in 1× handful
35 g
197 kcal
How many calories in 2× handful
70 g
395 kcal
1692 kcal
Nutritional values in Monkey Nuts per 100 g:
Energy value564
Proteins25.60
Animaln.d.
Plantn.d.
Fats46.00
Saturated8.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.40
Net carbs6.00
Sugars6.40
Cholesteroln.d.
Fibre6.40
How many vitamins in Monkey Nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Monkey Nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Monkey Nuts? Check out other :
- Pigs in Blankets Flavour Crispy Coated Peanuts
- Clement Faugier Whole Peeled & Cooked Chestnuts 240g
- KRESTO Cashews 200 g
- M&S Food Collection Natural King Walnut Halves are now available, and retail in a 500g pack.
- Roasted & Salted Cashew Nuts
- Almond nuts
- Shamrock Blanched Almonds 100g
- Cofresh Sesame Coated Caramel Peanuts
- Indus Chana Dal Yellow Gram 1kg
- Roasted & Salted Pistachios
- Woodland Truffle & Wild Garlic Mixed Nuts
- Pigs in Blankets Flavour Coated Peanuts
Check out the that other users were looking for