How many calories in Mild & Light in Colour Olive Oil (Filippo Berio)
How many calories in 1× teaspoon
5 g
1 kcal
How many calories in 1× tablespoon
10 g
1 kcal
How many calories in 2× tablespoon
20 g
3 kcal
How many calories in 1× portion
1500 g
209 kcal
1 kcal
Nutritional values in Mild & Light in Colour Olive Oil per 100 g:
Energy value14
Proteins0
Animaln.d.
Plantn.d.
Fats70.40
Saturated7.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in Mild & Light in Colour Olive Oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Mild & Light in Colour Olive Oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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